University of Calgary Active Living Program Guide Winter & Spring 2014 Program Guide : Page 2

WinteR 2014 contents the Faculty oF Kinesiology and the community The Faculty of Kinesiology offers programs, services and facilities through Active Living that promote healthy, active lifestyles to children, youth and adults in Calgary and the greater community. Programs range from gymnastics and skating to weight loss/lifestyle change. Facilities include: an Aquatic Centre, racquet Centre (racquetball, squash and tennis), Fitness Centre, Olympic Oval, Outdoor Centre and two gymnastics Centres (in Calgary & Cochrane). Membership Information .......................................... 3 Fitness & aquatics group Fitness Classes .............................................. 4 Personal Training ...................................................... 8 Aquatic group Fitness .............................................. 12 Adult Swimming Classes .......................................... 13 Facilities .................................................................. 38 Contact us ............................................................... 39 RegistRation Online registration for programs is easy and convenient. 1 Log onto activeliving.ucalgary.ca 2 You’ll be asked to login to our U of C Active Living site. If you don’t have an Active Living account (UCID) then simply click “New Online User” in the top left corner. 3 You’ll find the course offerings for your program at the bottom of the landing page. 4 Select your course of choice. 5 Click on the course you want, then click the “Add To Cart Button” 6 Check out and pay with a valid credit card. You are officially registered! A confirmation and receipt form will be sent to you by email. For more details on programs or services or to register by phone during regular business hours please contact: health & Wellness Joint Health & Injury Prevention ................................ 14 rehabilitation Program ............................................ 14 Trymgym® ................................................................ 15 Honolulu Marathon Training Program ........................ 16 running Injury Clinic ................................................ 17 ceRtiFications National Coaching Institute .................................... 18 Fitness Certifications ............................................. 19 First Aid & CPr ..................................................19-20 Aquatic Certifications ............................................ 21 Swim Instructor ..................................................... 22 ACTIve LIvINg CLIeNT ServICeS: (403) 220-7749 spoRts pRogRams Adult gymnastics ..................................................... 23 racquet Sports ..................................................... 24 Skating and Hockey Programs .................................. 25 Climbing .................................................................. 26 pRogRams & seRvices Take advantage of the broad range of expert-led health and recreation programs and services from personal training, weight loss and yoga programs to marathon training and joint pain management and recovery. Our programs and services are created with the help of the leading-edge research developed at the world-renowned roger Jackson Centre for Health & Wellness research right on campus! Programs and Services are not included with membership. Prices do not include gST. Scan with your smartphone to go directly to our registration website! intRamuRal & club spoRts Intramural Sports ..................................................... 29 Intramural Sports Policies and Procedures ............... 32 recreational Club Sports.......................................... 35 Competitive Club Sports ........................................... 37 Cover Photograph by Patrick Latter | Back Cover Photography by David Moll 2 U of C aCtive Living | WinteR 2014

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