University of Calgary Active Living Program Guide University of Calgary Active Living Program Guide (Fall 2013 Program Guide) : 4

FITNESS fall 2013 fitness classes MONDAY 7 AM 9 AM Keep Moving! 9:05 am -9:55 am *No classes Monday Oct 14 & Nov 11 TUESDAY WEDNESDAY Indoor Cycling 7:00 am -7:55 am THURSDAY FRIDAY Indoor Cycling 7:00 am -7:55 am SATURDAY Keep Moving! 9:05 am -9:55 am Zumbatomic® 9:00 am -9:55 am Zumbatomic® 10 AM 10:00 am -10:55 am Cardio Mix & Strength 10:00 am -10:55 am 10/11 AM 10/12 PM 11/12 PM 12 PM Fifty-Minute Fitness 12:05 pm -12:55 pm Cycle and Core 11:00 am -11:55 am Yoga/Pilates Fusion 11:00 am -11:55 am Yoga Flow 11:00 am -11:55 am Indoor Cycling 10:00 am -10:55 am Indoor Cycling 12:05 pm -12:55 pm Hard Core Express 12:05 pm -12:50 pm Indoor Cycling 12:05 pm -12:55 pm Chiseled 12:00 pm -12:55 pm Raja Yoga 10:00 am -11:30 am Yoga Foundations 12:00 pm -12:55 pm Zumba 12:00 pm -12:55 pm Step & Sculpt 12:05 pm -12:55 pm Yoga Core 12:00 pm -12:55 pm Zumba Gold® 11 am -11:55 am Yoga Flow 12:00 pm -12:55 pm Hard Core Express 1:05 pm -1:50 pm Yoga Foundations 12:00 pm -12:55 pm Keep Moving! 4 PM 4:05 pm -4:55 pm Peaceful Yoga 4:00 pm -4:55 pm Keep Moving! 4:05 pm -4:55 pm Yoga Core 4:00 pm -4:55 pm Cycle and Core 5:00 pm -5:55 pm Barre Fusion 5:00 pm -5:55 pm Cycle and Core 5:00 pm -5:55 pm 5 PM Total Body Blast 5:00 pm -5:55 pm Keep Moving! 5:05 pm -5:55 pm Hard Core Express 5:00 pm -5:50 pm Keep Moving! 5:05 pm -5:55 pm Yoga Flow 5:30 pm -6:55 pm Zumba 5:00 pm -5:55 pm Zumba 5:00 pm -5:55 pm 5/6 PM Hard Core 6 PM 6:00 pm -6:55 pm Pilates 6:00 pm -6:55 pm Raja Yoga 5:00 pm -6:30 pm Total Body Blast 6:00 pm -6:55 pm Total Body Blast 6:00 pm -6:55 pm Kickboxing 6:00 pm -7:30 pm Indoor Cycling 6:00 pm -6:55 pm Zumba® 6:00 pm -6:55 pm Zumba® 6:00 pm -6:55 pm 6/7 PM Tai Chi 6:30 pm -7:55 pm Kickboxing 7:00 pm -8:30 pm Kickboxing Level 2 7:00 pm -9:00 pm Kickboxing Level 2 7:30 pm -9:00 pm Belly Dance 7:00 pm -7:55 pm Athletic Conditioning 7:00 pm -8:15 pm Belly Dance 7:00 pm -7:55 pm Athletic Conditioning 7:00 pm -8:15 pm 7 PM Cardio Mix & Strength 7:15 pm -8:15 pm Chiseled 7:00 pm -7:55 pm Beginner Raja Yoga 7:00 pm -8:30 pm Cycle and Core 7:15 pm -8:15 pm 4 U OF C ACTIVE LIVING | FALL 2013

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