Rhode Island Monthly 2013 Guide to Health and Wellness : Page 3

a Rhode Island Monthly publication „ 2013 FEATURE S L I VE Contents Y OU R B E S T. Rec 04 Recuperation Recovering from illness, injury or surgery can be a long process, but there are myriad therapies that can offer relief and healing. From pain meds to physical therapy and acupuncture, there’s a modality that can help. By Diane Sterrett Chi 20 Chiropractic Care Think chiropractic therapy is nothing more than a little back-cracking? Think again. Chiropractic physicians are highly trained specialists who can help patients achieve pain relief through a variety of treatment methods. By Paul E. Kandarian Sle 24 Sleep Disorders Tired? You may be one of millions of Americans who suffer from a sleep disorder, some of which can have serious side effects. While drug therapy can help in some cases, it’s not the only option for relief. By Paul E. Kandarian 28 And that’s a key: sticking to the pro-gram, any wellness program. Yoga in particular, though initially uncom-fortable, is helpful for physical and mental well-being. Wel 28 Wellness You know the basics of healthy living: Eat right, exercise and stress less. Although there’s no right way to approach these fun-damentals, there’s one key component that affects the success of any wellness program: persistence. By Paul E. Kandarian FoH 32 Foot Health The foot bone’s connected to...everything! The relationship between your feet and your body is more significant than you may realize. From tendonitis to malalignment to peripheral artery disease, your foot health matters. By Diane Sterrett SpeCial SeCtionS „ Medical and health professionals in Rhode Island and southeastern Massachusetts. PHYSICIAn lISTIngS And PRoFIlES A comprehensive directory of practicing M.D.s and D.O.s by specialty, plus select physician spotlights. dEnTIST PRoFIlES A closer look at some of the area’s dentists and specialists. CHIRoPRACToR PRoFIlES Spotlighting some of Rhode Island’s chiropractic physicians. Rhode Island Monthly | Guide to Health and Wellness 2013 3

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