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University of Calgary Active Living Program Guide Winter 2013 Program Guide : Page 2

WINTER 2013 contents THE FACULTY OF KINESIOLOGY AND THE COMMUNITY The Faculty of Kinesiology offers programs, services and facilities through Active Living that promote healthy, active lifestyles to children, youth and adults in Calgary and the greater community. Programs range from gymnastics and skating to weight loss/lifestyle change. Facilities include: an Aquatic Centre, Racquet Centre (racquetball, squash and tennis), Fitness Centre, Olympic Oval, Outdoor Centre and two Gymnastics Centres (in Calgary & Cochrane). Membership Information .......................................... 3 Welcome Message ................................................... 4 Canadian Sport for Life. ........................................... 5 INTRAMURAL & CLUB SPORTS Intramural Sports ..................................................... 30 Intramural Sports Policies and Procedures ............... 32 Recreational Club Sports.......................................... 35 Facilities .................................................................. 38 Contact us ............................................................... 39 FITNESS & AQUATICS Group Fitness Classes .............................................. 6 Personal Training ...................................................... 10 Aquatic Group Fitness .............................................. 12 Adult Swimming Classes .......................................... 13 HEALTH & WELLNESS Joint Health & Injury Prevention ................................ 14 Rehabilitation Program ............................................ 14 TrymGym® ................................................................ 15 Honolulu Marathon Training Program ........................ 16 Nutrition Counseling ................................................. 17 Running Injury Clinic ................................................ 17 REGISTRATION Online registration for programs is easy and convenient. 1 Log onto www.ucalgaryrecreation.ca 2 Select your course of choice. 3 You’ll find the course offerings for your program at the bottom of the landing page. 4 Click on the course you want, then click the “Add To Cart Button 5 You’ll be asked to login to our U of C Active Living site. If you don’t have an Active Living account (UCID) then simply click “New Online User” in the top left corner. You are officially registered! A confirmation and receipt form will be sent to you by email. Phone Registration For more details on programs or services or to register by phone, please contact CERTIFICATIONS Fitness Certifications ............................................. 18 National Coaching Institute .................................... 19 First Aid & CPR ...................................................... 20 Lifeguard Certification ............................................ 21 SCUBA Certification ............................................... 21 Swim Instructor ..................................................... 22 ACTIVE LIVING CLIENT SERVICES: (403) 220-7749 Monday – Friday • 8:30 am – 5:00 pm SPORTS PROGRAMS Adult Gymnastics ..................................................... 23 Racquet Sports ..................................................... 24 Skating Programs ..................................................... 26 Climbing .................................................................. 27 Cover Photograph by Photographik Back Cover Photography by David Moll Scan with your smartphone to go directly to our registration website! 2 U OF C ACTIVE LIVING | WINTER RECREATION GUIDE 2013

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